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Stress Management The aim of any stress management programme is to provide practical professional help, advice and support, to help you to talk about it, understand what stress is.

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Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years.

In this busy and stressful world it is all too easy to focus on the problems of the world around us and forget to look after ourselves. This is NOT a sexual service, please do not ask!

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These three aspects of ourselves are constant reminders of our precious and yet extraordinary nature. Head massage One treatment that is guaranteed to lift you out of the stresses of daily life and provide you with a real cure stoek those aching, tense, neck and shoulder muscles, is the ancient art of Indian Head Massage.

You will learn how it affects you, physically, mentally and emotionally and with the support of the therapist gain the knowledge and tools to help you achieve personal growth and a calmer place in life. It helps to reduce muscular tension, increase flexibility and promotes tissue healing and repair. Pure Harmony Therapies.

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Panacea Holistic Healing/Therapies. I aim to provide quality treatments that will leave you feeling well cared for, relaxed and rejuvenated! Are you feeling stressed?

The overall aim of a Sports Massage must always be to enhance performance at whatever level the sports person has reached. Sports massage A Sports massage is a specific form of massage that can be used pre and post thr activity. I promise you will walk out of my door feeling 10 times better than you did before you walked in! Find out more Treat Yourself!